Những dấu hiệu kinh nguyệt không đều chị em phụ nữ nên biết

05/10/2017 Kiến Thức Cuộc Sống 403 Bình luận

Như thế nào được gọi là kinh nguyệt không đều?

Người phụ nữ có kinh nguyệt không đều khi chu kỳ kinh xuất hiện quá dài ngày (trên 35 ngày) hoặc quá ngắn (dưới 21 ngày). Ngày có kinh kéo dài (7-10 ngày). Lượng máu kinh mất đi khoảng 50-150 ml nhưng lúc ra không đều khi thì nhiều, khi thì ít. Màu kinh lúc đỏ tươi, lúc đen sẫm, máu kinh đông thành cục.

Nếu chị em nhận thấy có chu kỳ kinh nguyệt của mình xảy ra tình trạng này thì cần sớm thăm khám phụ khoa để tìm ra nguyên nhân và điều trị đúng hướng, triệt để. Các vấn đề kinh nguyệt có liên quan trực tiếp để khả năng sinh sản, thụ thai của người phụ nữ, với chị em trong độ tuổi sinh sản nếu chủ quan với hiện tượng kinh không đều có thể dẫn tới vô sinh, hiếm muộn.

Các dấu hiệu kinh nguyệt không đều và nguyên nhân

Rong kinh:

Là khi ngày kinh kéo dài trên 7-10 ngày, lượng máu kinh mất hơn 80ml trong chu kỳ kinh.

Nguyên nhân có thể do thay đổi các hormone nội tiết trong cơ thể, tác dụng phụ khi dùng thuốc tránh thai, người phụ nữ mắc bệnh phụ khoa như đa nang buồng trứng, u xơ tử cung, lạc nội mạc tử cung…). Rong kinh có thể khiến chị em bị ngất, nguy hiểm hơn là tử vong do mất máu quá nhiều.

 nhung dau hieu kinh nguyet khong deu chi em phu nu nen biet - 1

Đau bụng kinh dữ dội cũng là dấu hiệu kinh nguyệt không đều thường gặp.

Đau bụng kinh:

Có nhiều chị em phụ nữ trong thời gian hành kinh bị đau bụng kinh với những mức độ đau khác nhau. Có người chỉ đau bụng lâm râm trong ngày đầu xuất hiện máu kinh, chỉ cần nghỉ ngơi hoặc chườm ấm bụng sẽ đỡ nhiều, nhưng có người đau bụng kinh dữ dội trong suốt thời gian hành kinh tới mức phải nghỉ học, nghỉ làm và sử dụng thuốc giảm đau.

Đau bụng kinh là do sự các cơ tử cung co bóp mạnh, cơn đau xuất hiện từ vùng bụng dưới xuyên ra cột sống rồi lan ra toàn bụng. Một số người còn đau lưng, đau tức bầu ngực, chóng mặt, đau đầu.

Kinh nguyệt đến muộn:

Mặc dù đã tới ngày đáng lẽ kinh nguyệt phải xuất hiện nhưng vẫn chưa thấy xuất hiện là hiện tượng khiến nhiều chị em lo lắng. Thời gian kinh đến muộn có thể lên đến 7-10 ngày.

Nếu loại bỏ yếu tố chậm kinh do mang thai thì việc dùng thuốc điều trị trong chu kỳ kinh nguyệt, rối loạn tiêu hóa, nhiễm khuẩn cổ tử cung, đa nang buồng trứng, rối loạn tuyến giáp, mất cân bằng nội tiết… đều có thể là nguyên nhân dẫn tới kinh đến muộn.

Kinh nguyệt đến sớm:

Ngược lại với việc kinh đến muộn, kinh đến sớm cũng là dấu hiệu kinh nguyệt không đều. Kinh có thể xuất hiện trước 7-10 ngày hoặc mới giữa chu kỳ kinh đã có kinh nguyệt.

Nhiều chị em kinh đến sớm phần nhiều do tâm lý tiêu cực như căng thẳng, lo lắng, buồn chán hoặc mắc bệnh lý phụ khoa như viêm âm đạo, u xơ tử cung gây ra.

Chu kỳ kinh quá dài hoặc quá ngắn:

Thông thường, chu kỳ kinh nguyệt của một người phụ nữ được gọi là đều đặn chỉ kéo dài khoảng 28 ngày. Nếu kỳ kinh kéo dài ít hơn 21 ngày và nhiều hơn 35 ngày thì được coi là dấu hiệu kinh nguyệt không đều. Hiện tượng này nếu kéo dài chị em nên thăm khám sớm để phát hiện những bất thường về sức khỏe.

 nhung dau hieu kinh nguyet khong deu chi em phu nu nen biet - 2

Chu kỳ kinh quá dài hoặc quá ngắn đều ảnh hưởng trực tiếp đến sức khỏe của chị em phụ nữ.

Lượng máu kinh ra quá nhiều hoặc quá ít:

Máu kinh ra nhỏ giọt, thời gian hành kinh dưới 2 ngày là lượng máu kinh quá ít. Còn lượng máu kinh ra quá 80-100ml, ngày hành kinh kéo dài 7-10 ngày là lượng máu kinh ra quá nhiều.

Màu máu kinh bất thường:

Máu kinh được gọi là bình thường khi có màu đỏ sẫm. Nếu thấy máu kinh có màu như dưới đây chị em cần chú ý.

+ Máu kinh đỏ tươi: cơ thể nóng trong hoặc bị lạnh.

+ Máu kinh nâu đen: rối loạn hormone estrogen và progesterone khiến lớp niêm mạc bên trong tử cung dày lên.

+ Máu kinh đen sẫm: có bệnh nhiễm trùng, đặc biệt là bệnh lây qua đường tình dục.

+ Máu kinh màu xám: có bệnh tiểu đường, chế độ ăn uống thiếu dinh dưỡng.

Tác hại do kinh nguyệt không đều gây ra

Chu kỳ kinh nguyệt không đều gây ra nhiều hậu quả nghiêm trọng đến sức khỏe nói chung cũng như sức khỏe sinh sản của người phụ nữ nói riêng.

Trước hết, khi bị kinh không đều chị em luôn cảm thấy cơ thể mỏi mệt, tính tình bực bội, trí nhớ suy giảm…trong khi đó vùng kín lại mắc các bệnh như u xơ tử cung, viêm buồng trứng, viêm lộ tuyến cổ tử cung…. Các bệnh này nếu không được phát hiện và điều trị kịp thời có thể gây ra biến chứng nặng nề như ung thư, viêm loét hoại tử… dẫn tới vô sinh nữ.

Thứ hai, không ít phụ nữ do kinh nguyệt không đều khiến ngày rụng trứng thất thường, khó tính được thời điểm trứng rụng chính xác để thụ thai nên muộn con.

Thứ ba, do kinh nguyệt thất thường, nhiều người ra quá nhiều máu, ngày kinh kéo dài dẫn tới tình trạng thiếu máu, cơ thể mệt mỏi, chóng mặt, đau đầu.

 nhung dau hieu kinh nguyet khong deu chi em phu nu nen biet - 3

Kinh nguyệt không đều có thể gây ra nhiều hậu quả khôn lường, đặc biệt là gia tăng tỷ lệ vô sinh nữ nếu không được phát hiện và điều trị kịp thời.

Thứ tư, khi có dấu hiệu kinh nguyệt không đều, chị em luôn cảm thấy “bị động” không biết khi nào ngày đèn đỏ xuất hiện để chuẩn bị. Đặc biệt là lo lắng, bất an về tình trạng sức khỏe và thiên chức làm mẹ của bản thân.

Cách điều trị kinh nguyệt không đều

– Nếu kinh nguyệt không đều do rối loạn nội tiết tố thì được cân bằng lại tuyến nội tiết thông qua việc sử dụng thuốc hoặc thực phẩm chức năng nhằm điều hòa khí huyết, loại bỏ sự tắc nghẽn máu kinh.

– Nếu mắc bệnh lý phụ khoa, người bệnh cần được điều trị dứt điểm bằng thuốc hoặc thủ thuật. Do vậy, chị em cần tạo thói quen khám sản phụ khoa định kỳ ít nhất 6 tháng/lần tại các cơ sở y tế chuyên khoa uy tín nhằm kịp thời phát hiện kịp thời dấu hiệu kinh nguyệt không đều.

– Khi sử dụng các loại thuốc điều trị, thuốc kháng sinh chị em cần nghiêm chỉnh tuân thủ hướng dẫn uống thuốc của bác sĩ. Nếu thấy có dấu hiệu bất thường cần thông báo cho bác sĩ kê đơn để điều chỉnh thuốc cho hợp lý. Riêng với chị em sử dụng thuốc tránh thai khẩn cấp trong chu kỳ kinh nguyệt tuyệt đối không được lạm dụng liều lượng và sử dụng theo chỉ định của dược sĩ.

– Giữ lối sống thoải mái, vui vẻ, hạn chế sự căng thẳng tâm lý. Đặc biệt phụ nữ nên tránh thức khuya, sử dụng đồ uống chứa chất kích thích như rượu, bia, cà phê. Nên tham gia các môn thể dục thể thao nhằm duy trì vóc dáng, cân nặng ổn định.

– Tạo cho bản thân thói quen ăn uống cân bằng, dinh dưỡng đầy đủ các nhóm chất.

>> XEM TIẾP: 9 năm không một lần có kinh nguyệt, cô gái trẻ bất ngờ thụ thai ngay lần đầu rụng trứng trở lại


Chuyên mục Bà bầu – nơi cung cấp những thông tin, kiến thức hữu ích về thụ thai, mang bầu, những kinh nghiệm sinh nở cho phụ nữ trước, trong và sau khi có thai.


Mời độc giả có những thắc mắc, chia sẻ, tâm sự liên quan đến vấn đề này gửi thư về địa chỉ babau@eva.vn để được chia sẻ, tư vấn từ chuyên gia.  

Theo Phương Thanh (T/h) (Khám phá)

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