Đau bụng khi mang thai tháng thứ 5 mẹ bầu cần làm gì?
1. Vì sao mẹ bầu bị đau bụng khi mang thai tháng thứ 5
Bước sang tháng thứ 5 của thai kỳ, mẹ bầu phần nào đã có thể yên tâm rằng con yêu được an toàn hơn rất nhiều so với 3 tháng đầu mới mang thai. Tuy nhiên việc xuất hiện những cơn đau bụng vào thời điểm này khiến nhiều mẹ lo lắng, hốt hoảng. Vậy những cơn đau bụng khi mang thai tháng thứ 5 là do đâu và có nguy hiểm cho em bé trong bụng không?
Thực tế cho thấy, đau bụng khi mang thai do nhiều nguyên nhân gây ra. Tuy nhiên người ta thấy rằng nếu mẹ bầu chỉ bị đau nhẹ, thoáng qua thì đây là hiện tượng bình thường trong thai kỳ không có gì đáng lo ngại. Dưới đây là 1 số nguyên nhân đau bụng khi mang thai tháng thứ 5 thường gặp
Đau bụng khi mang thai khiến nhiều mẹ bầu lo lắng, hốt hoảng.
+ Do dây chằng liên kết các khớp xương đều bị kéo căng khi tử cung phát triển. Khi chị em thay đổi tư thế đột ngột làm căng dây chằng khiến vùng bụng dưới đau nhói vài phút rồi thôi.
+ Nếu mẹ bầu đã từng sinh mổ trước đó và lần mang thai này cách lần sinh trước đây chưa được 2 năm thì khi thai nhi phát triển trong tháng thứ 5, tử cung phát triển có thể làm các đường khâu cũ bị căng gây đau.
+ Tâm lý mang thai hồi hộp, lo lắng hoặc có những sang chấn trong đời sống sinh hoạt cũng có thể là nguyên nhân khiến mẹ bầu đau bụng ở tháng thứ 5.
+ Do hiện tượng táo bón thai kỳ. Khi thai ngày càng lớn, tử cung phát triển gây chèn ép đến ruột, khiến ruột giảm khả năng vận động khiến mẹ bầu thường xuyên bị táo bón cũng gây đau bụng.
+ Bà bầu mắc 1 số căn bệnh như rối loạn tiêu hóa, viêm đại tràng, bệnh phụ khoa… cũng có thể gây ra tình trạng đau bụng.
+ Bà bầu bị viêm tắc ruột, viêm ruột thừa, viêm tụy. Ngoài đau bụng còn có dấu hiệu sốt, chóng mặt, buồn nôn. Trường hợp rất hiếm gặp nhưng nếu có cần nhanh chóng đưa thai phụ đi cấp cứu để nhanh chóng làm phẫu thuật nếu không sẽ nguy hiểm đến tính mạng của người mẹ.
+ Bong nhau thai khiến mẹ bầu đau bụng âm ỉ, lúc lại đau bụng dữ dội, kèm theo xuất huyết âm đạo là một tai biến sản khoa mẹ bầu cũng cần lưu ý nhanh chóng đi khám nếu đau bụng khi mang thai tháng thứ 5.
Đa số các trường hợp đau bụng khi mang thai tháng thứ 5 đều không đáng lo ngại, tuy nhiên mẹ bầu không nên chủ quan.
2. Mẹ bầu nên làm gì khi đau bụng trong tháng thứ 5 của thai kỳ?
Khi thấy có cơn đau bụng, mẹ bầu cần bình tĩnh xem xét nguyên nhân và mức độ đau để có cách xử trí hợp lý. Việc đầu tiên là chị em cần dừng mọi việc để nghỉ ngơi và ổn định sức khỏe.
– Hàng ngày bà bầu không nên vận động quá mạnh, làm việc quá sức khiến sức khỏe bị suy nhược. Tuy nhiên, cũng không nên nằm hoặc ngồi một chỗ quá nhiều sẽ bị chuột rút và đau mỏi cơ thể. Không đứng hoặc ngồi một tư thế quá lâu. Đặc biệt mẹ bầu không được ngồi xổm, ngồi khom lưng.
– Giữ tâm lý thoải mái, tránh căng thẳng tinh thần trong thời kỳ thai nghén.
– Với trường hợp đau bụng nặng kèm theo các biểu hiện bất thường mẹ bầu cần đến ngay cơ sở y tế để tìm ra nguyên nhân thực sự.
– Đảm bảo chế độ dinh dưỡng đầy đủ trong suốt thời gian mang thai để tăng cường sức đề kháng giúp mẹ khỏe bé khỏe. Đặc biệt nên bổ sung các loại thực phẩm giàu chất sắt để giúp cơ thể tạo hồng cầu. Uống đủ nước, bổ sung chất xơ thường xuyên để hạn chế tình trạng táo bón, trĩ ở bà bầu.
– Vệ sinh vùng kín sạch sẽ, khám thai cũng như khám phụ khoa định kỳ để tránh viêm nhiễm vùng kín khi mang thai. Đây cũng nguyên nhân thường gặp gây đau bụng ở mẹ bầu và ảnh hưởng đến sự phát triển của thai nhi trong bụng mẹ.
– Mặc quần áo rộng rãi, tránh tạo áp lực lên vùng bụng hoặc các vùng khác trên cơ thể.
>> Xem tiếp: THỰC ĐƠN CHO BÀ BẦU TĂNG CÂN ÍT, CON PHÁT TRIỂN TOÀN DIỆN
Chuyên mục Bà bầu – nơi cung cấp những thông tin, kiến thức hữu ích về thụ thai, mang bầu, những kinh nghiệm sinh nở cho phụ nữ trước, trong và sau khi có thai.
Mời độc giả có những thắc mắc, chia sẻ, tâm sự liên quan đến vấn đề này gửi thư về địa chỉ babau@eva.vn để được chia sẻ, tư vấn từ chuyên gia.
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