Cứ đun 1 sả, 1 chanh rồi uống, 7 ngày giảm ngay 3kg, da đẹp hơn bôi kem
Kết hợp chanh với sả, đun trên bếp rồi dùng theo cách này, không chỉ có dáng đẹp bạn còn có làn da trắng mịn không tì vết, ai ai cũng ganh tị.
Cách giảm mỡ bụng dưới hiệu quả từ những bài tập tại nhà.
Chanh và sả vốn được coi là thần dược trong công cuộc làm đẹp của chị em phụ nữ. Hỗn hợp nước chanh, sả pha mật ong không nhũng giúp thanh lọc cơ thể hiệu quả, còn có thể hỗ trợ quá trình đốt cháy mỡ thừa, giúp phái đẹp giảm cân nhanh chóng. Tinh dầu xả giúp da sạch, thư giãn tinh thần, Vitamin C và tinh dầu trong chanh và vỏ chanh giúp da trắng mịn và hồng hào.Khi sử dụng 2 nguyên liệu này đúng cach, bạn chẳng bao giờ cần tốn tiền mua mỹ phẩm.
Chanh và sả là 2 thần dược làm đẹp của chị em
1. Công thức giảm cân với chanh + sả
Nguyên liệu cần chuẩn bị
– 2 củ sả
– 1 quả chanh
– Mật ong
– 2 lít nước
Nguyên liệu đơn giản và dễ kiếm
Cách làm
– Sả bạn mua về, tước bỏ bớt lá già bên ngoài rồi rửa sạch với nước. Tiếp đó đập dập thân sả rồi cắt khúc từ 3 – 5cm.
– Cho sả lên bếp đun với 300 – 500ml nước. Sau khi nước sôi thì hạ nhỏ lửa cho sôi liu riu khoảng 5 phút để tinh dầu sả tiết ra tối đa.
– Tắt bếp, để nước sả nguội rồi vắt thêm nước chanh tươi và mật ong vào cho vừa miệng.
Cách dùng:
Mỗi ngày uống một ly nước này vào buổi sáng trước khi ăn sáng trong vòng 1 tuần bạn sẽ thấy công dụng kỳ diệu của nó. Chỉ trong 1 tuần bạn có thể giảm từ 3 – 5kg mà không hề mệt mỏi, khó chịu.
Nước chanh sả rất thơm, lại có thể giảm cân nhanh chóng. Sau 1 tuần bạn sẽ ngạc nhiên vì cân nặng của mình.
2. Làm đẹp da với sả
Nguyên liệu cần chuẩn bị:
– 5 củ sả
– 5 lát chanh tươi đã được thái mỏng
– 5 lát gừng tươi
– 300ml nước lọc
– 1 viên vitamin E
Dùng chanh sả theo cách này, da bạn còn trắng hơn cả khi dùng kem trộn.
Cách làm:
– Sả, chanh, gừng sau khi mua về, đem rửa sạch, để ráo nước rồi thái thành từng lát nhỏ (riêng sả thì đập dập).
– Cho nồi lên bếp, đổ nước vào, rồi cho sả, chanh, gừng vào rồi đun sôi. Đến khi nước sôi rồi thì hạ nhỏ lửa, đun thêm chừng 5 phút để các tinh chất thấm ra nước.
Cách sử dụng:
– Rửa sạch mặt bằng sữa rửa mặt và nước ấm để loại bỏ bụi bẩn, các tế bào chết và các nang lông giãn nở.
– Lấy 1 chiếc khăn rộng trùm lên đầu, che kín mặt rồi đưa mặt lên trên nồi nước sả – chanh – gừng, sao cho lượng hơi nước bốc lên thu vào khuôn mặt.
Khoảng cách từ mặt đến nồi nước thu hẹp dần khi nồi nước nguội hẳn, ban đầu bạn đừng để mặt quá sát kẻo bị bỏng.
– Cứ trùm khăn như vậy chừng 15 phút là nồi nước nguội, bạn có thể bỏ khăn da và dùng khăn sạch thấm khô mặt.
– Trích viên vitamin E lấy dịch thoa đều lên mặt rồi dùng tay massage nhẹ nhàng để dịch vitamin E thấm sâu vào các tế bào.
Vừa xông hơi xong là thời điểm thích hợp nhất để thoa hỗn hợp dưỡng da.
– Lưu dịch vitamin E trên da mặt chừng 15 phút thì sữa rửa mặt rửa sạch đi lớp vitamin E trên da và dùng khăn thấm ướt nước lạnh lau sạch mặt để kết thúc quá trình.
– Áp dụng công thức này 2 lần/tuần, mụn cám, mụn đầu đen hay trứng cá đều xách áo ra đi, còn da bật 2 thậm chí 3 tone, hiệu quả hơn đi dưỡng trắng ở spa về.
Bạn sẽ chạy ngay ra chợ, mua nắm rau diếp cá về và làm theo cách này, mụn hết sạch, lại chẳng cần tốn tiền đi khám da liễu.
Theo BT (thoidaiplus.giadinh.net.vn)
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