Bước nhảy ngân cân: Tố Linh nỗ lực giảm cân vì mong một lần được mặc áo dài
Tập 3 của chương trình Bước nhảy ngàn cân 2017 đã lên sóng vào tối qua ngày 17/09/2017, và quá trình giảm cân lấy lại vóc dáng của từng thí sinh đang diễn ra vô cùng khốc liệt. Trong tuần này các thí sinh phải vượt quả thử thách ngoài trời với những bài tập như tập với dây thừng (Battle rope), lật bánh xe về đích và khuân những bao tải nặng để thúc đẩy quá trình tăng cơ – giảm mỡ. Hãy cùng xem sau 1 tuần luyện tập, vóc dáng của những thí sinh thay đổi như thế nào nhé:
Thí sinh gây ấn tượng nhất trong tuần này chính là Tố Linh. Sau 2 tuần lọt top giảm cân tệ nhất, trong tuần này Tố Linh đã bứt phá hơn, trở thành thí sinh giảm cân nhiều nhất nhà chung. Theo bác sĩ, trước đây Tố Linh không giảm được trọng lượng vì đã tự ý cắt bỏ hoàn toàn tinh bột trong khẩu phần ăn nên không còn năng lượng để tập luyện, khiến mỡ không thể chuyển hóa.
Tuy nhiên sau đó bằng chế độ ăn uống và luyện tập khoa học kết quả giảm cân của Tố Linh khiến ai cũng phải bất ngờ. Đồng thời, những lời tâm sự của cô về thời đi học và ước mơ được mặc áo dài thật đẹp dù chỉ một lần đã khiến khán giả vô cùng xúc động.
“Tuần 1 em là thí sinh có số cân giảm thấp nhất nhà chung, tuần 2 em cũng là thí sinh vào vòng nguy hiểm. Áp lực giảm cân đối với em ở tuần 3 này rất là nặng. Em mập từ hồi lớp 5 tới giờ, trong suốt khoảng thời gian học cấp 3 tới giờ em chưa từng mặc được áo dài đẹp như các bạn. Nên em mong muốn có thể mặc 1 bộ áo dài và chụp một bộ ảnh sau khi giảm cân thành công.”
Cô nàng rưng rưng nước mắt nói về ước mơ được mặc áo dài thời thơ bé
Trong tuần này, Tố Linh đã giảm được 4kg, một con số rất ấn tượng tương đương với 3,4% trọng lượng cơ thể, một con số khá ấn tượng nhờ nỗ lực và quyết tâm.
Người tiếp theo khuấy động không khí của trường quay, chính là “thỏ” Thanh Thủy. Từng là một vũ công đứng trên sân khấu tuy nhiên vóc dáng quá khổ đã khiến cô phải tạm rời xa đam mê. Mặc dù bị ốm và sốt trong quá trình luyện tập ngoài trời nhưng Thanh Thủy đã gắng hết sức mình để hoàn thành thử thách.
Giảm số cân nặng của mình từ 83,2kg xuống còn 80,4 đồng nghĩa với việc Thanh Thủy giảm được 2,8kg tương đương với 3,4% trọng lượng cơ thể.
Sau Thanh Thủy chính là bà mẹ một con Thanh Huyền, mặc dù bị đau chân do luyện tập nhiều nhưng cô vẫn cải thiện đáng kể vóc dáng của mình khi thay đổi số cân nặng từ 78,4kg xuống còn 75,7kg, tức là giảm cô đã giảm được 2,7kg tương đương với 3,4% trọng lượng cơ thể.
Thanh Huyền từng gây cảm động vì câu chuyện của mình ở những phần thi trước
Ngoài ra thí sinh Trà My cũng xuất hiện với những giọt mồ hôi cùng nước mắt trong quá trình luyện tập giảm cân kham khổ. Sau 2 tập đầu “cảm thấy tụt lùi” so với bạn bè cô đã lấy được quyết tâm để có thể thay đổi trọng lượng cơ thể từ 81,5kg xuống còn 78,9kg, có nghĩa cô đã giảm được 2,6kg.
Trà My sau 1 tuần đã giảm được 2,6kg
Ngoài ra, các thí sinh còn lại cũng đã hoàn thành tốt thử thách và cải thiện được vóc dáng phần nào.
Với Nguyễn Minh Hiếu thì thử thách khiến anh cảm thấy sợ hãi nhất chính là luyện tập với dây thừng và anh giảm được 2,6kg, từ 92,5kg xuống còn 89,9kg, tương đương với 2,8% trọng lượng.
Còn Huỳnh Minh Hiếu Cùng với việc giảm được số cân nặng khá lớn từ 148kg xuống còn 144,1kg, giảm 3,9kg tương đương với 2,6% trọng lượng cơ thể.
Số cân nặng mà Thục Ân sở hữu sau đêm thi thứ 3 là 85,8kg, giảm 2,3kg.
Tuy nhiên số cân nặng mà Quang Duy giảm được khá thấp so với các thí sinh khác, cậu chỉ giảm được 2,2 kg.
Dù không giảm được nhiều ký nhưng Duyên lại có phần trình diễn khá tốt
Mức cân nặng Huỳnh Hòa đang sở hữu là 96,7kg.
Nhất Thống đã giảm từ 88,1kg xuống còn 85,8kg.
Theo An An (Khám Phá)
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