4 cách làm trắng răng hiệu quả, an toàn áp dụng ngay tại nhà
Răng bị xỉn màu có rất nhiều lý do: như kem đánh răng, lạm dụng các loại nước có màu như trà, cafe, nước ngọt có gas. Nếu chẳng may bạn đang sở hữu hàm răng vàng ố thì hãy áp dụng ngay 4 cách sau:
1. Cách làm trắng răng bằng baking soda
Baking soda là nguyên liệu có công dụng tẩy trắng răng vô cùng tốt, đồng thời sát khuẩn chống sâu và các bệnh viêm nhiễm vùng miệng.
Nguyên liệu cần chuẩn bị:
– 1 thìa cà phê muối biển
– 1 thìa cà phê baking soda
– 1 chiếc bát
Cách làm:
– Cho muối vào nước pha loãng, nhúng bàn chải vào nước muối để vệ sinh cho sạch sẽ.
– Cho muối và baking soda vào bát, rồi dùng thìa khuấy đều tay đến khi thu được hỗn hợp đồng nhất.
– Nhúng bàn chải vào hỗn hợp baking soda và chải răng. Bạn chải răng đều khắp các mặt sao cho hỗn hợp tiếp xúc với mọi ngóc ngách trên răng.
– Chải kỹ khắp mặt của răng rồi rửa sạch lại với nước.
– Áp dụng cách này 2 lần/tuần, sau 2 tuần bạn sẽ thấy mảng bám, ố vàng trên răng dần biến mất.
2. Cách tẩy trắng răng bằng đường nâu
Nguyên liệu cần chuẩn bị:
– 1 thìa cà phê đường nâu
– 1/2 cốc nước lọc
– 1 nhúm muối hạt nhỏ
Cách làm:
– Bỏ muối vào cốc nước sạch rồi dùng thìa khuấy đều đến khi thu được hỗn hợp đồng nhất.
Cách sử dụng:
– Lấy cốc nước ấm, súc miệng chừng 30s để loại bỏ phần nào vi khuẩn có trong khoang miệng.
– Lấy 1 thìa cà phê đường nâu bỏ vào miệng, ngậm chừng 15 phút. Khi ngậm đường trong miệng, bạn dùng lưỡi đảo đường sao cho đường tiếp xúc được với tất cả các bế mặt và kẽ răng.
– Nhổ nước đường nâu đi rồi đánh răng bình thường bằng kem đánh răng.
3. Cách tẩy trắng răng bằng vỏ chanh
Nguyên liệu cần chuẩn bị:
– Vỏ chanh
– 1 chút nước ấm
– 1/2 thìa muối
Cách làm:
– Lấy vỏ chanh, xay nhuyễn.
– Trộn vỏ chanh với muối, sau đó đổ nước ấm vào và quấy đều để tạo thành hỗn hợp sền sệt.
– Đánh răng bằng hỗn hợp mỗi sáng và tối để đánh sạch cao răng và khử sạch mùi hôi.
4. Cách làm trắng răng bằng giấm
Nguyên liệu bạn cần chuẩn bị:
– 1/2 bát con nước ấm
– 1/2 thìa muối
– 1 thìa dấm
Cách làm:
– Cho nguyên liệu vào bát, khuấy đều để thu được hỗn hợp đồng nhất.
– Dùng hỗn hợp trên súc miệng mỗi sáng và tối, cao răng sẽ được loại bỏ hoàn toàn.
Một số lưu ý khi áp dụng biện pháp trên: không hút thuốc trong quá trình tẩy trắng răng, không cafe, đồ uống sậm màu, tránh các thực phẩm có màu tối: quất, tương, đậu nành, sốt… để đạt hiệu quả tốt nhất.
Chúc các bạn thành công!
Theo Thanh Hà (Khám phá)
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